Friday, June 17, 2005
by Tru Keesey
2 hours a day of the following activities. You can break it down into 15 minute sessions. After you have begun doing this, report to me for further instructions, at trukeesey @ verizon.net . In the "subject" field put "I am reporting to you".
Reading:
- Books or web articles about hatha yoga
- The Holy Bible - Authorized King James version of 1611
- The Mahabharata
- The Ramayana
Listen to audio of Prem Rawat -- this is the most preferred activity.
If you are an initiate, practice the techniques you were taught in your initiation.
Hatha yoga.